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Ross's avatar

Very interesting session. Reminded me of several meditative exercises in "Celtic Shaman" by John Matthews. Also the neverending assignment of breaking your life into 7 year segments journaling your memories, good, bad, or indifferent, of each cycle which has made you into the you of today. Each segment will reawaken previous forgotten memories within the previous segment and so on.

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Gerhard Molin's avatar

Thank you Ross!

This sounds very intriguing. Are these exercises also available in the form of audios?

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Ross's avatar

Not for sure. Arinya has the e-book. I gave A an interesting fall equinox to spring equinox exercise my late wife Michelle and I came up with a few years back. It will be available in her next pod cast.

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Gerhard Molin's avatar

Oh I will listen to it then :) When will it come out?

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Ross's avatar

Our first joint cast came out this past Monday. Number 2 this next Monday and the third the following Monday.

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Gerhard Molin's avatar

fantastic, could you share a link?

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